healing

Healing Strategies

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The task of healing is to respect oneself as a creature, no more and no less.

A creature is not a creator, and cannot be. There is only one Creation, and we are its members.

To be creative is only to have health: to keep oneself fully alive in the Creation, to keep the Creation fully alive in oneself, to see the Creation anew, to welcome one’s part in it anew.

The most creative works are all strategies of this health.

– Wendell Berry, What Are People For

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The Welcoming Prayer

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Welcome, welcome, welcome.
I welcome everything that comes to me today
because I know it’s for my healing.
I welcome all thoughts, feelings, emotions, persons,
situations, and conditions.
I let go of my desire for power and control.
I let go of my desire for affection, esteem,
approval and pleasure.
I let go of my desire for survival and security.
I let go of my desire to change any situation,
condition, person or myself.
I open to the love and presence of God and
God’s action within. ~Amen.

~ Father Thomas Keating

Thank you Contemplative Monk for bringing this to my attention today!

To Discover and Believe

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“If you dare to believe that you are beloved before you are born, you may suddenly realize that your life is very, very special. You become conscious that you were sent here just for a short time, for twenty, forty, or eighty years, to discover and believe that you are a beloved child of God. The length of time doesn’t matter. You are sent into this world to believe in yourself as God’s chosen one and then to help your brothers and sisters know that they are also beloved sons and daughters of God who belong together. You’re sent into this world to be a people of reconciliation. You are sent to heal, to break down the walls between you and your neighbors, locally, nationally, and globally. Before all distinctions, the separations, and the walls built on foundations of fear, there was a unity in the mind and heart of God. Out of that unity, you are sent into this world for a little while to claim that you and every other human being belongs to the same God of Love who lives from eternity to eternity.”

– Henri Nouwen

Learning To Dance

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“You will lose someone you can’t live without, and your heart will be badly broken, and the bad news is that you never completely get over the loss of your beloved. But this is also the good news. They live forever in your broken heart that doesn’t seal back up. And you come through. It’s like having a broken leg that never heals perfectly—that still hurts when the weather gets cold, but you learn to dance with the limp.”

― Anne Lamott