healing

Human Sameness

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“To care means first of all to empty our own cup and to allow the other to come close to us. It means to take away the many barriers that prevent us from entering into communion with the other. When we dare to care, then we discover that nothing human is foreign to us, but that all the hatred and love, cruelty and compassion, fear and joy can be found in our own hearts. When we dare to care, we have to confess that when others kill, I could have killed, too. When others torture, I could have done the same. When others heal, I could have healed, too. And when others give life, I could have done the same. Then we experience that we can be present to the soldier who kills, to the guard who pesters, to the young man who plays as if life has no end, and to the old man who stopped playing out of fear for death.

By the honest recognition and confession of our human sameness we can participate in the care of God who came, not to the powerful but powerless, not to be different but the same, not to take our pain away but to share it. Through this participation we can open our hearts to each other and form a new community.”

– Henri Nouwen

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Healing Strategies

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The task of healing is to respect oneself as a creature, no more and no less.

A creature is not a creator, and cannot be. There is only one Creation, and we are its members.

To be creative is only to have health: to keep oneself fully alive in the Creation, to keep the Creation fully alive in oneself, to see the Creation anew, to welcome one’s part in it anew.

The most creative works are all strategies of this health.

– Wendell Berry, What Are People For

The Welcoming Prayer

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Welcome, welcome, welcome.
I welcome everything that comes to me today
because I know it’s for my healing.
I welcome all thoughts, feelings, emotions, persons,
situations, and conditions.
I let go of my desire for power and control.
I let go of my desire for affection, esteem,
approval and pleasure.
I let go of my desire for survival and security.
I let go of my desire to change any situation,
condition, person or myself.
I open to the love and presence of God and
God’s action within. ~Amen.

~ Father Thomas Keating

Thank you Contemplative Monk for bringing this to my attention today!

To Discover and Believe

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“If you dare to believe that you are beloved before you are born, you may suddenly realize that your life is very, very special. You become conscious that you were sent here just for a short time, for twenty, forty, or eighty years, to discover and believe that you are a beloved child of God. The length of time doesn’t matter. You are sent into this world to believe in yourself as God’s chosen one and then to help your brothers and sisters know that they are also beloved sons and daughters of God who belong together. You’re sent into this world to be a people of reconciliation. You are sent to heal, to break down the walls between you and your neighbors, locally, nationally, and globally. Before all distinctions, the separations, and the walls built on foundations of fear, there was a unity in the mind and heart of God. Out of that unity, you are sent into this world for a little while to claim that you and every other human being belongs to the same God of Love who lives from eternity to eternity.”

– Henri Nouwen