Being Sensitive


“The art of living… is neither careless drifting on the one hand nor fearful clinging to the past on the other. It consists in being sensitive to each moment, in regarding it as utterly new and unique, in having the mind open and wholly receptive.”

― Alan W. Watts


Love Your Neighbor

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“When you’re able to acknowledge that many people are choosing different things; they believe differently; they want differently; they act differently, and when you understand that all of that adds to a more perfect whole, and that none of that threatens you-because the only thing that affects you is what you’re doing with your own valve-then you move about freely and joyously.”

― Esther Hicks, Sara Book 1

Highest Ambitions


Oddly enough, Thomas Merton’s words are the theme of “Wreck-It Ralph.”

“Finally I am coming to the conclusion that my highest ambition is to be what I already am. That I will never fulfill my obligation to surpass myself unless I first accept myself, and if I accept myself fully in the right way, I will already have surpassed myself.”

― Thomas Merton

Being Aware


“When we lose awareness of and do not meditate on the existence of suffering in all things, we can easily be pushed around by passions and desires for worldly things, increasingly destroying our lives in the pursuit of these desires. Only by being aware of suffering can we find its cause, confront it directly, and eliminate it.”

~ Thich Nhat Hanh