Gentle As You Go

n358 Gently Broken

Be gentle as you breathe.
Be gentle as you let go.
Be easy with your heart.
It has hardened over time,
But remains soft at it’s center.
Open your heart gently.
Breathe easy.
Do not fear the pain.
Let it go.
Let the pain go where it wants to go.
Let your body breathe.
Release your protective grip,
And let your body live.
Be gentle.
You are healing.
You are healing.
Let it go gently.
This will pass.
You are eternal.
You are loved.
You are healthy.
You are safe.
Be gentle and breathe.
Rest now.
I love you.
I love you.
Rest now and feel loved.

~ Chris Weidner

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