“You are looking for ways to meet Jesus. You are trying to meet him not only in your mind but also in your body. You seek his affection, and you know that this affection involves his body as well as yours. He became flesh for you so that you could encounter him in the flesh and receive his love in the flesh.
But something remains in you that prevents this meeting. There is still a lot of shame and guilt stuck away in your body, blocking the presence of Jesus. You do not fully feel at home in your body; you look down on it as if it were not a good enough, beautiful enough, or pure enough place to meet Jesus.
When you look attentively at your life, you will see how filled it has been with fears, especially fears of people in authority; your parents, your teachers, your bishop, your spiritual guides, even your friends. You never felt equal to them and kept putting yourself down in front of them. For most of your life, you have felt as if you needed their permission to be yourself.
Think about Jesus. He was totally free before the authorities of his time. He told people not to be guided by the behavior of the scribes and Pharisees. Jesus came among us as an equal, a brother. He broke down the pyramidal structures of relationships between God and people as well as those among people and offered a new model: the circle, where God lives in full solidarity with the people and the people with one another.
You will not be able to meet Jesus in your body while your body remains full of doubts and fears. Jesus came to free you from these bonds and to create in you a space where you can be with him. He wants you to live the freedom of the children of God.
Do not despair, thinking that you cannot change yourself after so many years. Simply enter into the presence of Jesus as you are and ask him to give you a fearless heart where he can be with you. You cannot make yourself different. Jesus came to give you a new heart, a new spirit, a new mind, and a new body. Let him transform you by his love and so enable you to receive his affection in your whole being.”
~ Henri J.M. Nouwen, The Inner Voice of Love
Find some quiet space and slowly read this a couple of times. Let the words sink in and…ask Him. Choose love by choosing to let go of fear.