The Best moment

The perfect quote and post on this Labor Day. Thank you Karl!

Mindfulbalance

livenowIf someone were to ask us, “Has the best moment of your life arrived yet?” we may say that it will come very soon. But if we continue to live in the same way, it may never arrive. We have to transform this moment into the best moment, and we can do that by stopping – stopping running into the future, stopping worrying about the past, stopping accumulating so much…… Breathing in and out consciously helps you to become your best – calm, fresh, solid, clear and free, able to enjoy the present moment as the best moment of your life.

Thich Nhat Hanh, Your True Home

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